Cleansing Blog

So I completed the cleanse Saturday night, after drinking apple juice for 4 days.  I really despise apple juice currently, and I am trying my best to stay away from it for a while.

Supplies Needed for the final day of cleansing:

• Epsom Salts
• Heavy Whipping Cream and fresh berries (preferably organic)
• Olive oil – Extra Virgin high quality – cold pressed organic
• Oxy-Powder capsules

1. At 2 p.m., drink 1-2 tablespoons of Epsom Salts (I couldn’t do this so I used Oxy-Powder instead) dissolved in warm, purified water (optional, but preferred – be near a bathroom when drinking the Epsom Salts (Oxy-Powder did this as well) as it will cause liquid stool within 20-30 minutes usually).
2. At 5 p.m., drink 1-2 tablespoons of Epsom Salts dissolved in warm water (again, optional, but preferred).
3. At 7 p.m., eat a dinner of heavy whipping cream and fresh berries – as much as desired. (For better flavor, combine the berries in a bowl with a teaspoon of natural cane sugar and let them sit overnight. Whip the cream in a large bowl just before serving. Mix the whipped cream and berries together to make a parfait.)  This was good, but it didn’t take long before I felt full, I actually blended  the berry’s in with the cream in the blender, it was really good!
4. At bedtime, drink 3/4 cup of extra virgin olive oil. A small amount (1/4 cup) of freshly squeezed orange, grapefruit, or lemon juice may be added if desired. Immediately after drinking the oil, go to bed and lie on your right side with knees drawn up to your stomach for 30 minutes. You may feel nauseated during the night. This is due to the release of stored toxins from the gallbladder and liver. This is normal and a sign that the protocol is working. If you feel the need to vomit, do so, as this is a normal release of toxins. This was the hardest part for me, the oil is very heavy and hard to get down,  just got to be a trooper and get it done!

I feel like there has been a pressure lifted off of my lower back, I am not sure why, but it is a good thing!  I feel like I have a little more energy as well.  Now I could have been gross, and counted the stones I have passed, but I saw that I did pass them so I didn’t sift through anything to get to them.  waking up early Saturday to have to sift through waste didn’t sound like fun.  I will try to pay close attention to what actually has happened with the cleanse, but over all I feel great today!

Liver Gallbladder flush

My Liver Gallbladder Flush has be very easy so far,  for the first four days I am drinking    32 oz of apple juice mixed with SuperPhos 30.  Drinking this concoction is really not been to bad, and I have not felt bad at all so far.  I am getting tired of the apple juice itself, contemplating staying away from it for a while after this actually.   I hope the final day of this cleanse is as easy as the beginning, we shall see.

Liver Gallbladder flush

Day two on this cleanse, day one was a breeze, and yesterday was just as easy. I have to say, the apple juice does get a little old after a while, I love apple juice, but drinking this much takes a toll. If this is what I must do, then this is not to bad. I haven’t seen any issues so far, I have had to use Oxy-Powder to cleanse out my system, seems like I was a little sluggish yesterday. So far so good, I have no complaints other than the consumption of the apple juice so often.

Liver Gallbladder flush

So yesterday was day one of my Liver/Gallbladder flush with Super Phos 30,  I mixed 90 drops of Super Phos 30, with a gallon of apple juice.  once this is mixed, I pour my 32 oz for the day into a pre measured container (I bought one just for this cleanse) .  I basically drank it through out the day, with no problems.  It really is just like drinking apple juice, although the organic kind tastes better to me.   So far so good,  They say to brush your teeth after drinking the concoction, I just brush as I normally do with no issues or problems.  Day one, was easy!

Liver Gallbladder flush

I have decided, after some research on the liver gallbladder flush, that I am going to start this Tuesday.  Apparently the cleanse is a five day process, and the fifth day can be the most difficult, so it is suggested that you start this cleanse on a Tuesday so your dealing with the difficult day on the weekend.   None the less, I am a little stand offish, as with the last cleanse, I am not sure what to expect.   For the first four days I am drinking 32 oz of apple juice daily, I am prepared for this, and have bought a 32 oz container to mix my daily concoction of apple juice and SuperPhos 30.  Once I finish the 4 days of juicing, the final day I flush and rid my body from stones and cleanse my liver.  The way I understand this to work,  is you drink the apple juice/ SuperPhos 30 concoction for the four days, to loosen the stones, all the while trying to stay low fat.  on the fifth day of the cleanse the protocol asks that you drink olive oil,  this tells your liver to produce bile in the gallbladder and the bile will actually PUSH OUT the stones and cleanse the liver.  It sounds really intresting, and I am wondering if this cleanse is going to be difficult or not.

Wish me luck!

Liver Gallbladder flush

I recently ordered a liver gallbladder flush last week, and I should recieve it tomorrow, this is when I have decided I am going to start this cleanse. I am now on a maintenance dosage with Oxy-Powder, and I have never felt so good health wise.   The liver gallbladder flush I am going to do is a five day cleanse, and sounds some what simple.  There are some other things I will need to purchase to complete it, they are as followed:

• 1 gallon apple juice (freshly pressed organic)
• 1 ounce Super Phos 30
• Epsom Salts
• Heavy Whipping Cream and fresh berries (preferably organic)
• Olive oil – Extra Virgin high quality – cold pressed organic
• Oxy-Powder capsules

All this should be easy enough, just need to go to the store and get the apple juice and the whipping cream, as well as the olive oil and the Epsom salts.  I have most of my bottle of Oxy-Powder left, so I will just use that to help me with the cleanse.  I hope this cleanse is just as benifical as the last one I did, if so, I will be throughly happy!  This is the process I have to go through:

1. Add one ounce of Super Phos 30 to the gallon of organic apple juice. Shake and refrigerate. It is best to begin on a Tuesday, and drink the gallon of juice (4 / 8-ounce glasses a day) between meals for 4 days. Be sure to brush your teeth after drinking the juice to prevent the acid from damaging your teeth. Eat a low-fat diet during the liver flush. For the first 4 nights only, take your dosage of Oxy-Powder right before bed.
2. On the fifth day, eat a healthy breakfast at 8 a.m. and lunch at 12 p.m. It is best to do this on a Saturday or Sunday.
3. At 2 p.m., drink 1-2 tablespoons of Epsom Salts dissolved in warm, purified water (optional, but preferred – be near a bathroom when drinking the Epsom Salts as it will cause liquid stool within 20-30 minutes usually).
4. At 5 p.m., drink 1-2 tablespoons of Epsom Salts dissolved in warm water (again, optional, but preferred).
5. At 7 p.m., eat a dinner of heavy whipping cream and fresh berries – as much as desired. (For better flavor, combine the berries in a bowl with a teaspoon of natural cane sugar and let them sit overnight. Whip the cream in a large bowl just before serving. Mix the whipped cream and berries together to make a parfait.)
6. At bedtime, drink 3/4 cup of extra virgin olive oil. A small amount (1/4 cup) of freshly squeezed orange, grapefruit, or lemon juice may be added if desired. Immediately after drinking the oil, go to bed and lie on your right side with knees drawn up to your stomach for 30 minutes. You may feel nauseated during the night. This is due to the release of stored toxins from the gallbladder and liver. This is normal and a sign that the protocol is working. If you feel the need to vomit, do so, as this is a normal release of toxins.

Upon arising in the morning, carry on your daily activity. Congratulations!! You have now started to clean your liver and gallbladder. Stones should appear in the stool with subsequent bowel movements for one to two days.

I will keep you posted on this cleanse

Liver Gallbladder flush