The Overnight “Quick Colon Cleanse”
February 29th, 2008
Overeating is something that many of us are guilty at one time or another. As an example, imagine that you had a steak dinner with a compliment of potatoes, wine, desert and maybe more.
You will pay for that in a few ways. One danger is that it overworks your colon severely. It may make you feel miserable and sluggish the day after. Sometimes the food just sits in your intestinal tract for days, not digesting properly, in part due to the improper mixing of food. As it sits in your intestinal tract, the steak will putrefy, carbohydrates will ferment and the fats will turn rancid before the digestive process even begins.
It’s true. We need to do something about this culture of overeating and poor food choices. Places that sell mostly junk should be a rare thing, instead of being everywhere. There really should be a focus on everyone eating less and healthier.
Have you seen the difference between U.S. food portions and portions in other countries?
Quite true, seems as if we are a pleasure based culture that looks for instant gratification weather it is with food, or any guilty past time. Its all good, in moderation!
Admin
One danger is that it overworks your colon severely.