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Archive for November, 2007

The greenwashing of toxic consumer products

November 13th, 2007

November 12, 2007 by: Mike Adams, the Health Ranger
Have you noticed over the last year how virtually every large corporation is trying to make consumers believe their products are “Earth friendly?” Everything from toxic cosmetics to smog-producing cars are now being positioned as “green” products, and just recently I actually saw a package of mercury-containing compact fluorescent lights with a marketing logo that claimed the product was, “Helping…

The Truth

How the world climate has changed in 20 years

November 13th, 2007

Published on November 1, 2007

World Watch magazine retrospective

In its first year, 1988, the contributors to WorldWatch argued that solving the world’s environmental problems meant taking climate change seriously, creating a sustainable farming system, switching to renewable energy, and voting for politicians who understand what’s at stake.

Twenty years later, these authors believe that those priorities are even more urgent than they were two decades ago. To mark the 20th volume of World Watch, nine current and former staff of the Institute revisit issues they addressed in 1988.

In one of his first articles for the magazine, current Worldwatch Institute president Christopher Flavin described NASA scientist James Hansen’s groundbreaking testimony on the clear scientific evidence of global warming as a public policy “turning point.” Today, in “The Heat Was On,” Flavin laments the failure of governments to enact many of the policy recommendations he and other experts made two decades ago. But Flavin notes that as the scientific and public consensus on climate change has grown in the past year, many of these policy ideas are now moving forward: “The powerful interaction of innovative policies, advances in technology, and growing investment have led to a pace of change in energy markets unseen since men like Thomas Edison and Henry Ford created the last great energy revolution a century ago,” he writes.

Contributors Hilary French and William Chandler also point to the slow progress made in addressing climate change, noting that the effects on the planet have taken hold sooner than expected. They look to the United Nations-led climate negotiations that will resume in Bali in December, and to energy efficiency, as key elements of the solution.

In his 1988 article “Car Crash,” Worldwatch researcher Michael Renner predicted that “auto production [was] not likely to rebound to the high level once forecast. It could even decline.” He writes today that global output of passenger cars in fact doubled from 27m in 1982 to 49m in 2006. Renner observes that the automobile appears to be an unstoppable force, despite its hugely destructive impact, and calls for accelerated efforts in public transportation.

Other contributors note that progress has been made in many areas. Marcy Lowe reports that the American public is now beginning to make the connection between the farm economy, which heavily subsidizes the main ingredients of “junk food,” and human health-in particular the growing obesity epidemic. Also encouraging are several initiatives that China has launched to prevent its looming water shortages, which water expert Sandra Postel warned of after visiting that country in 1988.

And former Worldwatch researcher Alan Thein Durning writes that positive trends such as the dramatic growth in wind power capacity and rising interest in once-lofty concepts such as tax shifting and carbon neutrality are part of a slow-motion sustainability revolution. “Movements for fundamental change always unfold over many years, in fits and starts. Even the most visionary leaders cannot predict their course, but only their ultimate success,” he observes.

www.worldwatch.org/pubs/mag/.

More info: www.worldwatch.org

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How will You live today?

November 7th, 2007

The question is not whether we will die, but how we will live.
Borysenko, Joan

 mountain_climbing.jpg

 

Inspiration for the day

Herbal Medicine Cabinet

November 7th, 2007

Gasping For Air? Put Down That Spray Cleaner

November 7th, 2007

household cleaners

Wednesday, November 07, 2007 by: Laura Weldon

Until recently, people who experienced respiratory problems from household use of spray cleaners had no facts to back up their claims of shortness of breath or wheezing. That has changed.

Previous data linking health risks to spray cleaners………

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Pop’s Northeastern Roasted Applesauce Cake

November 7th, 2007

 

 

  1. apple

(Vegan, Vegetarian, Dairy-free, Egg-free, Soy-free, Refined Sugar-free)
My father has an organic orchard in Western Massachusetts. He grows old fashioned varieties of apples, pears, and peaches, and during fall harvest, has an over-abundance of fruit. He also raises honey bees, which produce masses of honey. Every year, he sends me a care package with a huge jar of honey, and way more apples than my family can eat. So, I cook them! Roasting apples to make applesauce caramelizes the fruit, giving it an amazing depth of flavor. Try this old-fashioned cake with an old-fashioned variety of apples, such as baldwins, roxbury russets, winesap, sops of wine, or pippens, often available at farmer’s markets in fall. Other times of year, use any firm baking apple to substitute, such as granny smith, crispin, or golden delicious.

For the Roasted Applesauce:

2 tsp. lemon juice
2 Tbsp. honey
1 Tbsp. organic canola oil (try Spectrum)
2 Tbsp. brandy or apple cider
1/4 tsp. cinnamon
pinch of ground cloves
3 large firm baking apples (see above)

For the Cake:

1 cup roasted applesauce (be sure to use a liquid measuring cup for this)
2/3 cup organic canola oil (ditto on the measuring cup)
3/4 cup honey (ditto again)
1 tsp. baking soda
1 3/4 cup whole grain spelt flour (try Arrowhead Mills)
1 tsp. cinnamon
1/2 tsp. ground cloves
1/4 tsp. ground nutmeg
1/8th tsp. salt
1 cup raisins

To make the applesauce, preheat oven to 400 degrees. Using a medium baking dish (8″x11″), combine everything but the apples. Whisk until smooth. Peel, core, and slice apples into 8 pieces each. Add to baking dish and toss to coat in honey mixture. Make sure apples are in a single layer. Roast in middle of oven, turning apples once. Remove from oven and pour into bowl of a food processor. Pulse 30 times. You want the applesauce chunky, not smooth. Set aside. This can be made in advance.

Preheat oven to 350 degrees. Grease a 9″x5″x3″ loaf pan, sprinkle with a little spelt flour and tap out extra. Using an electric mixer set on medium, combine canola oil and honey. Add applesauce. Mix well. Add baking soda, and mix will. It will foam up a bit. In a separate bowl, mix together spelt flour, cinnamon, cloves, nutmeg, and salt. Add to liquid mixture. Mix well. Fold in raisins. Pour batter into loaf pan, gently smooth down top and bake in middle of oven for 1 hour. Let cool in pan on rack about 20 minutes before removing cake from pan. Makes 10-12 servings.

Recipes

Funny Stuff

November 5th, 2007

Processed Food, Pharmaceuticals Contribute To Declining Health

November 5th, 2007

pharmaceuticalsEarlier analyses, including an NIA-supported study suggests America’s obesity epidemic, which is contributing to higher rates of diabetes, heart disease, and hypertension, could be threatening the decline of our health. Furthermore, some of the today’s common diseases didn’t even exist 40 years ago. In this same time frame, we have made enormous advances in medical technology: we have more doctors, more pharmaceutical drugs, and more hospitals. In conclusion, all we have to show for all this is the sickliest generation of Americans in history with ever increasing disease rates. more…..

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What is Glutathione

November 5th, 2007

Healthier Fish & Chips

November 5th, 2007

“Fried” Fish

4 tilapia fillets, cut lengthwise in half
1 cup flour
3 eggs, beaten
1 cup Panko breadcrumbs
salt and pepper
grapeseed or canola oil, as needed

One package frozen oven fries, such as Alexia

Broccoli Mash
2 teaspoons olive oil
3 garlic cloves, smashed
1.5 pounds broccoli, cut into 1-inch chunks
1 cup chicken or vegetable stock
¼ cup low-fat or fat-free yogurt, preferably Greek-style
salt and pepper

For broccoli mash, in a medium saucepan or Dutch oven, heat olive oil over medium heat. Add garlic and saute until just beginning to turn golden. Add broccoli and stock, bring to a boil, then reduce heat and simmer, covered, for about 15 minutes or until broccoli stems are soft when pierced with a fork. Remove from heat. Puree broccoli and cooking liquid with an immersion blender, a potato masher or in a food processor. Stir in yogurt and season to taste with salt and pepper.

Meanwhile, cook potatoes according to package directions.

For fish, arrange three pie pans or shallow bowls in a row and put flour in the first, beaten eggs in the second and breadcrumbs in the third. Season breadcrumbs with about 1 teaspoon salt and ½ teaspoon freshly ground pepper. Dredge fish on both sides first in flour, patting to remove excess, then in eggs, then in breadcrumbs, pressing crumbs against fish so they adhere better. Place finished breaded fish on a sheet pan.

In a large saute pan over medium-high flame, heat about 2 tablespoons oil, or enough to coat bottom of pan completely. Test that oil is hot enough by dipping the edge of one fish fillet into oil; if it sizzles, put fillets in pan, cooking in batches if there is not enough room for them all. Saute for 4 minutes or until underside is golden brown; flip fish and cook on the other side until golden brown. Continue with rest of fillets, adding more oil if needed.

To serve, place a spoonful of broccoli mash on plate. Top with two pieces of fried fish and a serving of potatoes. Pass malt vinegar at the table to shake onto fish and chips.

Serves 4.

Recipes