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Archive for June, 2007

FREE Your Mind!

June 25th, 2007

I have this blog on cleansing my toxic body, and the effects of that, but I wanted to turn focus on to an other topic that I feel is VERY important;  Emotional Health.

I have found that through my cleansing I have gone through life style changes as well, I have changed my diet, and cleansed my body, and I have started to supplement my daily vitamins. I feel that there is a side I haven’t focused on, and that is mental.  As this is also IMPERATIVE to deal with as well.  This is going to be my attempt at taking a step back from myself, and looking at how I act and how I interact with myself and others.   I anticipate this to be eye opening and just as I have cleansed my body, I am cleansing my mind.

I hope that this aspect of my blog will help me, and you will also get to see this change as well.

A little about me, FREE your Mind

My suppliments

June 25th, 2007

I have been taking two supplements currently, one is Methylcobalamin B-12 which, is a Sublingual Methylcobalamin B-12 that provides an infusion of B vitamins directly into the bloodstream. This form of absorption into the body helps you get the most out of your supplement, while it is a little more expensive, you will actually save money because you will get a very well absorbed supplement. My advice, there are many companies that sell this product, pay close attention to the ingredients and make sure your purchasing a good product.

I am also taking a multivitamin called IntraMax, which is a 100% organic liquid multi-vitamin and natural mineral supplement. It is a nutrient-rich defense against disease and illness. This product is a little harder to understand, it uses natural flavored Organic Homeostatic Soil-based MicroComplexes. Minerals are chelated by nature with fulvic acid which is the strongest chelating agent known to man. Since the trace mineral ions have been chelated by nature, they are virtually 100% bio-available. this is very important, as your body will also get the maximum from an chelated suppliments.

Both of these supplements are GREAT finds, and I have enjoyed them allot so far. I have seen more energy, and I am suddenly in a great mood. Our bodys are deficent in the proper nutrients and minerals, adding a good multivitamin to your life will help you so much.

I am going to focus on a product called Calcium Orotate in my next post, Come back and see what it has to offer!

Inspiration for the day

Teflon Chemical May Cause Allergies

June 25th, 2007

Teflon Chemical May Cause AllergiesPerfluoro-octanoic acid (PFOA), also called C8, is a widely used chemical found in things like:

  • Stain-resistant fabrics and carpets
  • All-weather clothing
  • Teflon coated cookware
  • Non-stick boxes and wrappers

PFOA has already been identified as a “likely” human carcinogen by an advisory panel to the US Environmental Protection Agency, who, based on the panel’s advice, called for a voluntary ban.

Researchers at the National Institute of Occupational Safety in Morgantown, West Virginia, have new evidence adding to the risk factors of PFOA.

They found that mice given PFOA prior to being exposed to allergens had more severe allergic reactions. It appears as though the chemical primes the immune system to overreact to any allergen you’re exposed to afterward.

Previous studies have also linked PFOA exposure to lower birth weight and head circumference in newborns, as well as birth defects and infertility. As in previous reports, officials admit to the surprising fact that 95 percent of the population has PFOA present in their blood stream, yet consistently state they “have no idea how it got there.”

This is where common sense really should override available scientific proof, as it’s fairly easy to conclude that eating food cooked on teflon coated frying pans, and ingesting popcorn saturated with teflon from the bag coating might be a way to introduce the chemical into the system.

I recommend replacing all your Teflon-coated cookware with enameled cast-iron pots and pans. Also read WARNING: Your Cookware Could be Making You Sick! for more indepth information about the health hazards that can be attributed to your choice of cookware.

New Scientist June 21, 2007

The Truth, news

June 21st, 2007

Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.

Henry Ford 

I like the old saying, keep your mouth shut and your ears open.  I find that everyone has something to say, but not everyone in this world really listens.  I like to go in my back your for at least 30 minutes a day and do just this, listen.  Try taking 30 minutes out of your day to stop all the noise and listen to nature around you,  it is surly worth it!

lake-tahoe.jpg

 

 

Inspiration for the day

Go RAW Now!

June 21st, 2007

Have you reached a point in your life where you are sick, or you are over weight, or your dealing with depression?  NOW is the time to take action and change your life, I have seen these changes, and you can too!  Check out this 9 min video, it is a little taste of what you can expect from the good life you have always wanted, and it isn’t that hard,  it just takes some determination.

I have started to see that allot of my perceptions about food, and about the way we normally live, well, they are wrong.  We are not being health, and we are not treating our bodys like a gift.  and we all wonder why we are fat, and sick, and balding, and depressed, and the list goes on.  Well it isnt a secret, you can get better, and you can do this ON YOUR OWN!

Dont forget, if you have questions, you can ask me here on my page!

The Truth, news

Organics in the Farm Bill - IMPORTANT

June 21st, 2007

hone calls or faxed letters are needed immediately, directed to members of the Senate Committee on Agriculture, Nutrition, and Forestry to urge them to include organics in their Farm Bill Proposal.  The Chair of the Senate Committee on Agriculture, Tom Harkin (D-IA) is finalizing his initial draft version of the 2007 Farm Bill as we speak, and has promised to include all of our organic priorities.  Now the other members of the Committee need to hear from us about the importance of including organic provisions in the 2007 Farm Bill.  If we can get all the organic priorities into the initial version of the bill with the active, or at least tacit support of a majority of the Committee members, it will put us on the path to victory without having to try to amend the bill later in the process.

PLEASE CALL OR FAX TODAY

The message is simple:  I am a resident of the state the Senator represents and I am calling to ask Senator _______ to advocate for key organic provisions in the Committee’s Farm Bill proposal.

To compete for the huge increases in consumer demand for organics, U.S. producers need a fair share of federal support in the 2007 Farm Bill.  This package will encourage domestic production of organic goods, keeping the economic and environmental benefits in this state and in the U.S.

Key provisions: 1. National Organic Certification Cost-Share ($5 Million/yr. mandatory funding.) 2. Organic Conversion Stewardship Incentives ($50 Million/yr. mandatory funding, equal split for financial and technical assistance.) 3. Fair Share for Organic Research (at least $15 Million/yr. mandatory funding for Organic Research and Extension grants; amend the National Research Initiative to include “Classical plant and animal breeding”; adequate funding for organic data collection.) 4. Crop Insurance Reform for Organic (remove 5% surcharge and allow for organic price payouts). 5. Conservation Security Program (full mandatory funding and integrated application for organic producers.)

[See more background below. If you are able to engage the Senator's staff in a longer conversation, this will help you communicate the importance of each specific item.]

It’s easy to call or write. It’s easy to call or write. Please call your Senator’s office (phone numbers below). Ask the receptionist to connect you with the staff person responsible for agriculture. If the agriculture aide is unavailable, leave your name, phone number, and the message above on the aid’s voice mail, or if necessary, with the receptionist.

If you prefer to write, fax a brief letter with the same points above, along with your name, address, and contact information (fax numbers below).

110 CONGRESS: SENATE COMMITTEE ON AGRICULTURE, NUTRITION, AND FORESTRY

Democrats

Member
Phone
Fax
Tom Harkin (IA), Chair
202-224-3254
202-224-9369
Patrick Leahy (VT)
202-224-4242
202-224-3479
Kent Conrad (ND)
202-224-2043
202-224-7776
Max Baucus (MT)
202-224-2651
202-224-0515
Blanche Lincoln (AR)
202-224-4843
202-228-1371
Debbie Stabenow (MI)
202-224-4822
202-228-0325
Ben Nelson (NE)
202-224-6551
202-228-0012
Ken Salazar (CO)
202-224-5852
202-228-5036
Sherrod Brown (OH)
202-224-2315
202-228-6321
Robert B. Casey, Jr. (PA)
202-224-6324
202-228-0604
Amy Klobuchar (MN)
202-224-3244
202-228-2186

Republicans

Member
Phone
Fax
Saxby Chambliss (GA) Ranking Member
202-224-3521
202-224-0103
Richard Lugar (IN)
202-224-4814
202-228-0360
Thad Cochran (MS)
202-224-5054
202-228-9450
Mitch McConnell (KY)
202-224-2541
202-224-2499
Pat Roberts (KS)
202-224-4774
202-224-3514
Lindsey Graham (SC)
202-224-5972
202-224-3808
Norman Coleman (MN)
202-224-5641
202-224-1152
Michael Crapo (ID)
202-224-6142
202-228-1375
John Thune (SD)
202-224-2321
202-228-5429
Chuck Grassley (IA)
202-224-3744
202-224-6020

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My suppliments

June 21st, 2007

Just an update, I have taken both the Methylcobalamin B-12 and the IntraMax multivitamin yesterday, I have to say, I did notice a difference in the way I felt! Paying attention to my body more so now, I noticed that I had lots of energy, and I felt really healthy; and that was just day one! The B-12 and the IntraMax products both tasted great, and I had no issues taking the dosage the way it is suggested. I feel this is a good foundation for my supplements, I am just going to add on to this.

My suppliments

Inspiration for the day

June 20th, 2007

Many people think that if they were only in some other place, or had some other job, they would be happy. Well, that is doubtful. So get as much happiness out of what you are doing as you can and don’t put off being happy until some future date.
Dale Carnegie

pyramid-lake.jpg

Inspiration for the day

Why Michael Moore’s SiCKO is a health care documentary every American must see

June 20th, 2007

America’s disastrous health care system is heaving the country head-first into near-certain economic collapse. Just about everybody’s either financially strained or going broke due to spiraling health care costs: the people, the employers, state governments and even the federal government. Multinational corporations are fleeing the United States due to health care costs, taking jobs and economic productivity with them. Meanwhile, 50 percent of personal bankruptcies in the U.S. are due to medical expenses.

But not everybody’s doing badly. The drug companies, surgeons, medical specialists, health insurance companies and private hospitals are making out like bandits, raking in multi-million dollar CEO salaries and — I’m not making this up — greater than 500,000% markups on prescription drugs. And while the American people get sicker, the drug companies, insurance companies and many health “care” providers (it’s really more like “sick care providers”) are rolling in cash. Drug companies are now among the richest corporations in the world, and they got there by inventing fictitious diseases, then selling drugs to people who mostly don’t need them. See my CounterThink cartoon, Disease Mongers, Inc. to learn more about this topic.

Meanwhile, the American people are the most diseased people in the world among advanced nations. We spend more on health care than anyone, we pay the highest prices for medications, and we’re constantly told that we have the best medical technology in the world. But if our health care system is really so good, why do 50 million Americans have no health insurance? Why are hospitals literally dumping uninsured patients on the street, abandoning the sick to protect profits while our politicians actually negotiate on behalf of Big Pharma to make sure Americans keep paying the highest prices in the world for medications? (Click here to see our CounterThink cartoon on President Bush’s price negotiations with drug companies.)

What’s wrong with America’s health care system?

SiCKO is a must-see documentary

SiCKO creator Michael Moore answers that all-important question in his best documentary yet. Forget whatever criticism you may have heard about SiCKO — this is a Michael Moore masterpiece: A courageous, impactful and outrageous documentary that exposes the arrogance of modern medicine and the utter failure of America’s corporate-controlled sick care system to provide decent health care to the people. Watching this movie will leave you either steaming mad or shedding tears (or both). It reveals the deep-rooted corruption in America’s health care system and explains why the whole system was actually designed to deny health care to the American people.

I’ve been ranting about America’s health care failures for years, and as I’ve consistently stated to the amazement of some, the health care corporations actually have a plan to keep people sick. There’s no money in preventing disease, especially in the cancer industry. Click here to read my recent report on the American Cancer Society’s refusal to help prevent 77% of all cancers using affordable, scientifically-proven vitamin D supplements.

In SiCKO, what Moore does very effectively is tells this story to a mass audience, weaving together the emotionally-charged stories of American citizens who lost husbands, daughters and other family members to preventable disease, all thanks to intentional, well-planned payment denials by health insurance companies. In one segment in the film, he features archival footage of former President Nixon, who strongly approves of a new 1970’s health care concept called the “HMO” where the more patients are denied health care services, the more money the hospitals and health insurance companies rake in!

In contrast to all this, Moore shows us the universal health care systems in countries like Canada, the UK, France and even Cuba… all countries where health care is free to everyone. It’s called universal health care (or “socialized medicine”), and it’s a system followed by nearly every modern nation in the world… and even some not-so-modern nations. Only America practices medicine in the Dark Ages, tied to a hopelessly corrupt system of financial exploitation and monopoly price controls, where Big Pharma gets richer, the FDA gets more powerful, and the American people get the shaft.

See my CounterThink cartoon, The Disease Economy, for a visual representation of this mess we’re in, or read my book Natural Health Solutions and the Conspiracy to Keep You From Knowing About Them to see just how evil and corrupt our modern health care system really is.

Why Moore is being so vicious attacked

Moore, as usual, is being targeted by all sorts of critics who would like nothing better than to see this guy disappear and stop rocking the Good ‘ol Boys boat that seems to be floating just fine in America (as long as you’re part of the wealthy elite, anyway). For starters, U.S. government officials are investigating Moore for violating travel restrictions to Cuba. And why? Because Moore gathered a dozen Americans who were denied health care in the U.S. and brought them to Cuba where they received free, quality health care in a modern Cuban hospital.

The message is hard to miss: Cuba takes better care of its citizens than America does. In fact, Cuba is willing to take care of a few American citizens that America abandoned! That kind of “in-yo-face” embarrassment to U.S. officials isn’t appreciated much in police-state America these days, where practically anyone who dares question the wisdom of the government is branded a terrorist. Moore is clearly being targeted not merely because he took some 9/11 heroes to Cuba and got them health care, but because he dared to make it all public. Humiliating the King is a quick way to find your head on a chopping block. Just ask all the scientists who publicly disagree with the Bush Administration’s hopelessly politicized view on climate change…

Other critics of Moore are either the greedy, corrupt corporations impacted by his film (drug companies, health insurance providers, hospitals and so on) or juvenile stay-at-home back-seat Internet critics who don’t like Moore for the simple fact that he dares to stand up and say “The Emperor Has No Clothes!” Nearly all the criticism leveled against Moore is without substance. People attack Moore personally, but they won’t dare debate what he’s presenting in the movie. Why? Because Michael Moore is right. America’s health care system is an embarrassment to the nation, and to the world. It’s so bad that most informed world citizens wouldn’t be caught dead in this country, unless of course they actually visit America and have an accident that lands them in the U.S. health care system.

Personally, I opted out of the American health care system long ago. I’m a holistic nutritionist, and I exercise, eat right, get lots of sunshine and gorge on superfoods and raw berries. I have no need for a doctor, or a pharmaceutical, or a health insurance policy. I don’t get annual physical exams, and I have zero risk of cancer, heart disease, diabetes or other common health conditions. (I posted my health statistics at www.HealthRanger.org if you want to see my blood workup.)

At the same time, I realize that not everybody is in such a fortunate health position. Most people simply don’t take care of their own health, and while I could argue for days about the need for more patient responsibility alongside corporate responsibility, the fact is that relentless advertising from drug companies and food manufacturers has bred a mindset of disease, junk food consumption, pharmaceutical dependence and patient victimization. We have a health crisis in this country, and it’s going to take genuinely radical reforms to turn this around and save America from a financial wipeout exacerbated by runaway health care spending.

What’s missing from SiCKO

The material that’s in SiCKO is hard-hitting, and it accomplishes what it sets out to do. But there’s something missing from the film: A serious discussion about how a nation can prevent disease using nutrition, medicinal herbs, sunshine, clean water, avoidance of toxic chemicals, smart dietary choices, banning the advertising of junk foods and pharmaceuticals, and so on. Of course, that’s not really what SiCKO set out to do, and this topic would require another film all by itself, but personally I wouldn’t have minded a stronger nod towards solving our nation’s health care problems through genuine prevention (rather than the current policy which is basically centered around waiting for everybody to get sick and then treating their symptoms while ignoring the true causes of their disease).

Of course, it might be tricky for Moore to argue for disease prevention given that he is obviously not the poster boy for ideal physical health. But he never claims to be. So the critics who attack Moore’s own personal health are missing the whole point of the film. Moore is simply pointing out what’s wrong with America’s health care system, and he does so brilliantly and convincingly, regardless of his own personal health status. And besides, if you want to argue about the health of “experts,” just walk into any hospital and take a look at the health of all the people who work there. Many aren’t any healthier than Moore, and they work in the industry! The average lifespan of a U.S. doctor is less than a Cuban peasant. That’s not a joke.

Regardless of Moore’s present physical fitness challenges, he’s obviously operating with a great degree of healthy skepticism about the way the U.S. operates today. Moore is an independent thinker who simply refuses to follow the crowd, and with this film, he’s doing the job that the American people should have been doing all along — questioning the sanity of our health care system. But sadly, the truth is that most Americans are sheeple who just follow the herd and do what they’re told. A recent poll revealed that nearly 45% of Americans still trust the FDA! That’s astounding, given that I’ve solidly established the Food and Drug Administration is far more dangerous to the health and safety of the American people than all the terrorists in the world. To learn more, read my article The lawlessness of the FDA, Big Pharma immunity, and crimes against humanity.

news

The Truth

June 20th, 2007

GET RID OF ALL THE OTHER BAD STUFF IN YOUR LIFE

Your body cannot heal if your mind and spirit is messed up. Get rid of bad relationships, people that make you feel bad, that job you hate, and things holding you in the past. Get rid of anger, sadness and frustration- take a deep breath, roll up your sleeves and deal with it ! Do it in a positive way. Give your enemy a going away gift, tell them that one thing you always liked about them. Leave positive, not negative. Love heals. Make up and move on. There is always something better waiting.

 PUT ONLY GOOD STUFF BACK IN

Surround yourself with people and things that make you feel good. As for food- start from scratch- a whole new clean way of living. If you are sick- only consume fresh juices made right there on the spot. NOT store-bought. Juices lose their enzymes within 10 minutes. Get a juicer and run whatever you can get through it- carrots, celery, spinach, parsley, asparagus,cilantro, beets- you name it. While you’re sick, consume ONLY juices and lots of water- no food. After a few days, eat only food the way it’s found in nature- raw. If you’re in a hurry, just throw it all in a Vitamix (blender). Use only non-toxic soap, shampoo, makeup, toothpaste and cleansers.

The Truth, news