The Truth
GET RID OF ALL THE OTHER BAD STUFF IN YOUR LIFE
Your body cannot heal if your mind and spirit is messed up. Get rid of bad relationships, people that make you feel bad, that job you hate, and things holding you in the past. Get rid of anger, sadness and frustration- take a deep breath, roll up your sleeves and deal with it ! Do it in a positive way. Give your enemy a going away gift, tell them that one thing you always liked about them. Leave positive, not negative. Love heals. Make up and move on. There is always something better waiting.
PUT ONLY GOOD STUFF BACK IN
Surround yourself with people and things that make you feel good. As for food- start from scratch- a whole new clean way of living. If you are sick- only consume fresh juices made right there on the spot. NOT store-bought. Juices lose their enzymes within 10 minutes. Get a juicer and run whatever you can get through it- carrots, celery, spinach, parsley, asparagus,cilantro, beets- you name it. While you’re sick, consume ONLY juices and lots of water- no food. After a few days, eat only food the way it’s found in nature- raw. If you’re in a hurry, just throw it all in a Vitamix (blender). Use only non-toxic soap, shampoo, makeup, toothpaste and cleansers.
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