My diet - day 6
” There is no life without YOU! Take away YOU and there is no life. To appreciate life, you must appreciate yourself.”
— Written in 2007 by Kenneth Nnabo — Nigeria
My diet has been great during the week, I have been doing well the past two weeks anyway. I have decided that I am going to start posting some reciepes on here in hopes that some one will use them. Keep an eye out for recipes soon!
Breakfast - 9:00AM
1 small bowl of flax seed oat meal ( I used agave nectar as a sugar sub.)
1 banana
1 20 oz glass of water
snack - 10:45
1 handful of Banana chips
Lunch - 1:12PM
I didn’t eat, I wasn’t hungry at all
20 oz of water
Dinner - 8:00PM
2 cups of roasted potatoes
1 whole artichoke
1 small salad (with ranch dressing)
32 oz of water
The further I get into this diet the more I am seeing that it is easier for me to eat less and not have such a huge issue with it. at first I was really wanting meat and all the old stuff I am not eating any more, now my body has gotten more use to the idea and I think it is starting to like it. I am combining the diet with the cleanse with Oxy-Powder, and I feel the best I have ever felt!
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