Cleansing Blog

“People travel to wonder at the height of the mountains, at the huge waves of the seas, at the long course of the rivers, at the vast compass of the ocean, at the circular motion of the stars, and yet they pass by themselves without wondering.”

St. Augustine, 354 430

My diet this weekend was not good at all, be it that I was out of the house most of it.  I wend to a show on Saturday, and was busy most of Sunday.  My lack of effort shows with what I ate.

Friday - started off well

Breakfast - 9:30AM

1 grape fruit, with agave nectar for sweetener

1 - 20 oz glass of water

Lunch - 1:00PM

Carrots w/ ranch dip

1 handful of granola

1 - 20 oz glass of water

Dinner - 11:00PM 

1 double meat burger from Wendys

1 - 20 oz sprite

Saturday was bad

Breakfast 12:00AM

1 large bowl of cereal (frosted flakes)

1 - 8 oz glass of water

Lunch - (concert, all day event)

1 - 28 oz darquri

1  - 20 oz beer (felt like I was getting sick after these two drinks)

Dinner - 9:45 

1 sampler meal from Krystal burger

Includes 1 small corn dog, 2 small cheese burgers, a corn dog, and a hot dog ( all of these are like snack size not regular size)

1 small French fries

1 20 oz drink

 Sunday

Breakfast - 12:00PM

1 bowl of cereal

1 - 20 oz glass of water

Lunch - None

Dinner - 8:00

1  baked potatoe w/ sour cream, onion and bacon bits

1 - 20 oz glass of water

Seems like my weekends fall apart, especially when I go out and eat.

My diet - Part one