Liver flush on Tuesday.
I have decided, after some research on the liver gallbladder flush, that I am going to start this Tuesday. Apparently the cleanse is a five day process, and the fifth day can be the most difficult, so it is suggested that you start this cleanse on a Tuesday so your dealing with the difficult day on the weekend. None the less, I am a little stand offish, as with the last cleanse, I am not sure what to expect. For the first four days I am drinking 32 oz of apple juice daily, I am prepared for this, and have bought a 32 oz container to mix my daily concoction of apple juice and SuperPhos 30. Once I finish the 4 days of juicing, the final day I flush and rid my body from stones and cleanse my liver. The way I understand this to work, is you drink the apple juice/ SuperPhos 30 concoction for the four days, to loosen the stones, all the while trying to stay low fat. on the fifth day of the cleanse the protocol asks that you drink olive oil, this tells your liver to produce bile in the gallbladder and the bile will actually PUSH OUT the stones and cleanse the liver. It sounds really intresting, and I am wondering if this cleanse is going to be difficult or not.
Wish me luck!
I finished my flush however due to circumstances i was unable to follow the protocol entirely. I drank all the apple juice. I finishe the last 32oz Saturday morning, I skipped the berries and cream and i didn’t do the epsom salt, i did however down the olive oil last night, I woke up this morinng feeling so so a little sluggish but it’s 8:22 am and i’m already feeling more enrgized.
Well good luck to you. Let us know how it goes.
I hope to complete the cleanse as close to the protocol as I can, I am having an issue with the thought of taking the Epsom salts orally, sounds gross. Thank you for the update, that is truly nice of you!
Hey don’t sweat the epsom salt. If you just down it then follow it with water mixed with lemmon or lime it’s not so bad. Good luck!