My Diet - Day four
My diet is changing! now that I have been writing about it I suppose I have been more responsable with the foods I eat. Lets see what the diet was yesterday….
Breakfast 9:20AM
1 Grapefruit (used Agave nectar to sweeten it up)
1 16 oz cup of coffee
1 16 oz cup of water
Lunch 1:00PM
I wasn’t feeling well at lunch time, my stomach was upset, so I skipped my lunch.
Snack 3:30PM
I handful of granola
1 20 oz glass of water
Dinner 8:00PM
1 1/2 Bowls of bean soup with a little pasta mixed in
1 apple
1 20 oz glass of water
My stomach felt a little upset during lunch, not sure why, but in the evening it cleared up and I felt hungry. I feel that since I am eating differently, and eating less meat, I have even more energy. Cleansing along with my diet has helped allot, and I feel like a totally different person.
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