My diet - Day three
Good morning! I woke up feeling a little tired today, I did go to bed a little late last night. So lets see the break down of my diet yesterday.
Breakfast 9:50AM
1 apple (organic)
1 handful of granola
1 16 oz glass of water
Snack 11:30AM
1 Banana
Lunch 1:00PM
Carrots w/ ranch dip (I ate these until I was full)
1 32 oz glass of water
Dinner 7:45PM
1 bowl of potato soup
5 small cubes of cheddar cheese
5 crackers
1 20 oz glass of water
Seems like it has become easier to eat less, I am making sure I eat breakfast where I normally would not, and I am also having a snack in the morning as well. I have found that I need to use the Oxy-Powder less often because of this change, which is good! So far I have lost 2 pounds eating this way, and it has only been three days.
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