My diet - day two
” Continuous effort - not strength or intelligence - is the key to unlocking our potential.”
Winston Churchill
Yesterday I was a little better on my diet, it felt good to eat well to! here is what I ate:
Breakfast - 9:30AM
1 Banana
1 cup of mixed nuts
1 16 oz glass of water
Snack - 11:20AM
1 Handful of granola
Lunch - 2:00PM
2 Fajitas, with beef, rice, and beans (I didn’t use the sour cream or the guacamole)
1 32 oz of water
1 After dinner mint
Dinner - 7:45
1 large salad, with tomatoes, and guacamole
1/4 cup of blue cheese dressing
1 16 oz glass of water
1 small slice of raisin bread (for desert)
The only thing I would really want to change about this is to eat my dinner sooner, so I can really get good digestion before I go to bed. Today wasn’t so bad, however, I must keep up the positive energy and continuous effort.
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