The Truth
“At one time or another, almost everyone gets constipated. Poor diet and lack of exercise are usually the causes. In most cases, constipation is temporary and not serious. Understanding its causes, prevention, and treatment will help most people find relief.”
- The National Digestive Diseases Information Clearinghouse
Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about 2 million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars Americans spend on laxatives each year. I have found that there was one site I thought was very informative, if your interested in more detailed and accurate information. colon cleansing info
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